Fitness Forum ~ View topic - Extreme Fitness Academy - Beginning May 3rd at Caldwell IAC

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< Trainer's Corner ~ Extreme Fitness Academy - Beginning May 3rd at Caldwell IAC

jwbeaumont

Posted: Fri Apr 17, 2009 1:51 am

Joined: 13 Mar 2009 Posts: 3 Location: Caldwell, ID

The Extreme Fitness Academy (EFA) is an intense small-group conditioning program, using training methods proven effective by professional MMA fighters, emergency services professionals and elite military special operations soldiers.

All of these groups have the same goal: Be as strong and lean as possible at the lightest possible bodyweight.

The EFA will center on the use of bodyweight, free weights and kettlebell training, taught by CrossFit Kettlebell Instructor, Jim Beaumont.

Jim is one of the only certified kettlebell instructors in Idaho, and has trained emergency services professionals, MMA fighters, correctional officers and members of the U.S. Military.

To learn more about kettlebell training, visit www.idahokettlebells.com, or set an appointment with Jim at the Caldwell location.

Space is limited to 10 participants to ensure quality instruction.

Contact Jim at the Caldwell IAC or email him at jbeaumont@idahokettlebells.com

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